Transcendental Meditation Technique
All of our students and faculty practice the Transcendental Meditation® technique — brought to the West by Maharishi Mahesh Yogi — to develop their inner potential.
Extensive published research has found that this technique boosts learning ability and creativity,
improves brain functioning, and reduces stress.
Top 10 questions about the TM technique:
- What is the Transcendental Meditation technique?
- What happens when you meditate?
- How do you meditate?
- How much research has been done on the TM technique?
- Where did the TM technique come from?
- How is the TM technique different from other forms of meditation?
- What if I practice another meditation technique?
- How can I learn the Transcendental Meditation technique?
- Are scholarships available for the TM course?
- What is the TM-Sidhi program?
- Being more you (2:01)
- What happens when you meditate?
(2:19) - What happens
to your brain? (3:29) - How is the TM technique different?
(1:24) - Zarosh: the secret to life (3:22)