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Total Brain Coaching: How to Change Your Habits to Live a Healthy, Happy, Enlightened Life

Course Dates: WEDNESDAY EVENING, OCTOBER 16, 8 – 9:30, plus SUNDAY AFTERNOONS, OCTOBER 20 – NOVEMBER 10, 1:30 – 3:30

Free Talk: WEDNESDAY EVENING OCTOBER 16 at 8:00 in Dalby Hall and online

Course Leaders: Professor Robert Keith Wallace, PhD and Ted Wallace, RCC (Registered Corporate Coach)

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Course Description

How to Change Your Habits to Live a Healthy, Happy, Enlightened Life

  • How are habits formed in your brain?
  • How does Transcendental Meditation create new neural networks?
  • How to change your habits
  • Using Maharishi Ayurveda and The Rest And Repair Diet to improve your digestion, heal your gut, and get rid of brain fog
  • The value of a good coach to help you reach your goals
  • Maharishi—the ultimate life coach for enlightenment

Course participants are welcome to do The Rest And Repair Diet as part of a practical program to change their habits and improve their gut health.

There will be a brief Q & A period at the end of each meeting for anyone on the diet.


Dr. Robert Keith Wallace

Dr. Robert Keith Wallace did pioneering research on the Transcendental Meditation technique. His seminal papers—published in Science, American Journal of Physiology, and Scientific American—on a fourth major state of consciousness supported a new paradigm of mind-body medicine and total brain development. Dr. Wallace is the founding President of Maharishi University of Management and has traveled around the world giving lectures at major universities and institutes on consciousness-based health programs. He is currently a Trustee of Maharishi University of Management, and Chairman of the Department of Physiology and Health. Dr. Wallace has written a number of books. Coauthored by his brilliant and creative wife Samantha, his latest book is The Rest and Repair Diet: Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight. The book integrates ancient Ayurvedic wisdom with the latest findings in modern medicine.
The Wallaces have four grown children and six grandchildren.

Ted Wallace

Ted Wallace is currently an Agile Coach at Cambridge Investment Research. He has completed Master of Science degrees in Computer Science and Physiology and is a certified ScrumMaster Professional
(CSM, CSPO, CSP) and a registered corporate coach (RCC) with thousands hours of coaching sessions completed. Ted was fortunate to spend a number of years under Maharishi’s direct guidance and was involved projects such as running MAPI and developing computer programs for different parts of the movement. His talented wife, Danielle, is from the Netherlands. They have three amazing children, Julia (12 years old), Kyran, (11 years old), and Myka (5 years).

Course Fee

Free Talk

Wednesday Evening, October 16 starting 8 pm

In Dalby Hall and live online


Are there any prerequisites to take this course?
This course is open to anyone who has learned Transcendental Meditation.

How long are the videos available to view?
Videos are available to view for at least one year after signing up or after they are posted, whichever is later.

Where can I contact the organizer of this event with any questions?
Please email the Office of Continuing Education at Or you can call 641-919-0045 during office hours: Monday – Friday 10:00 am – noon and 1:00 pm – 4:00 pm (Central Time).

What is the refund policy?
We offer full refunds to anyone who requests them before starting the third class.


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