Development of Consciousness
Self-Knowledge
Transcendental Meditation® Technique
TM-Sidhi Program
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Brain waves during TM video    
Transcendental Meditation Technique    
Maharishi on Transcendental MeditationAll of our students and faculty practice the Transcendental Meditation® technique, which was brought to the West by Maharishi Mahesh Yogi to develop the inner potential of all people. The TM technique is a simple, natural, effortless process practiced 15–20 minutes twice daily while sitting comfortably with eyes closed. For more information, please visit the Transcendental Meditation website.

Extensive published research indicates that this technique boosts learning ability and creativity, improves brain functioning, and reduces stress.
 
Frequently Asked Questions about the TM technique
1. What is the Transcendental Meditation technique?    
2. What happens when you meditate?    
3. How do you meditate?    
4. Is there scientific research on the TM technique?    
5. Where did the TM technique come from?    
6. How is the TM technique different from other forms of meditation?    
7. What if I practice another meditation technique?    
8. How can I learn the Transcendental Meditation technique?    
9. Are scholarships available for the TM course?    
10. What is the TM-Sidhi program?    


 
 
 
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