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Maharishi Universityof Management

Can meditation curb violence in disadvantaged schools? According to students and teachers at Chicago’s Gage Park High School, the answer is yes.

The High School is combating stress in a way that may surprise you: Through daily practice of the Transcendental Meditation technique.

“You just can’t keep jamming more facts and figures into a kid’s brain,” says Bob Roth of the David Lynch Foundation, “The message to the child is ‘quiet is important.’ … Quiet Time gives the child a tool, a technique that’s very simple.”

Want to learn more about the impact daily meditation has had on Gage Park’s students? Check out the original Chicago Tribune story.

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