Request Info > Apply > Visit Us >

Registration open for online Non-Credit Courses available now!

The joys and benefits of cooking using Ayurvedic principles are explored in this course. Ayurvedic experts and master chefs discuss the best ingredients, cooking techniques, and recipes for a balanced vegetarian diet.The basics of ayurvedic food selection and preparation are demonstrated in a 10 lesson course that includes step-by-step video instructions, recipes, and an explanation of the benefits that each meal bestows.

This course relies very heavily on video to deliver instruction on:
  • how to use food to balance the three different mind-body types (doshas).
  • how to use all six tastes in each meal to curb cravings
  • And more

Course Description

This course consists of 10 cooking courses, webinars and additional materials. The course is self-paced and all course materials are available on demand online.

  • Episode 1: Cooking Basics Episode
  • Episode 2: Ayurveda and Balancing the Doshas Episode
  • Episode 3: Ayurvedic Principles for Pacifying Vata Episode
  • Episode 4: Ayurvedic Principles for Pacifying Pitta Episode
  • Episode 5: Ayurvedic Principles for Pacifying Kapha Episode
  • And more
Learn more and register for the course at AyurVedic Cooking.
Also available AyurVedic Cooking for Kapha DoshaPitta Dosha and Vata Dosha.