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Home >  MUM Home >  What's Happening >  TM News >  TM significantly reduces PTS in African refugees (4-08-2013) > 
Transcendental Meditation Significantly Reduces Posttraumatic Stress in African Refugees    
New study reports immediate and dramatic reductions to a non-symptomatic level after 30 days of TM practice remaining low at endpoint of 135 days

African war refugees practicing Transcendental Meditation®, a simple and effective stress-reducing meditation technique, experienced immediate and dramatic reductions in severe posttraumatic stress symptoms to a non-symptomatic level in just 30 days, according to a new study published this week in the April 2013 issue of the Journal of Traumatic Stress (Volume 26, Issue 2, pp. 295-298.) See the EurekAlert! press release for details of the study, and a video.

 
 
 
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