Ideal Daily Routine
Achieving maximum benefit from your education depends upon maintaining a healthy body and mind. It is advised that students maintain a regular schedule of academic work, rest, meals, and exercise. The daily schedule helps maintain a regular routine, which also helps develop the skill of “time management” — the ability to use time effectively, for greater efficiency in action. To ensure maximum progress and comfort for everyone, please observe the following schedule:
Class Hours
10:00 am to 3:00 pm, Monday through Friday, and 10:00 to 12:00 p.m. on Saturday
Evening Study Hours
7:30 pm to 9:15 pm
Exercise and Fitness
Students are required to participate in physical activity each day. We also offer recreation and exercise classes in a variety of activities and sports, with class times to meet most schedules. The Recreation Center and the Swimming Pool are open to students at no charge. Please contact the Department of Exercise and Sport Science for a booklet explaining all recreation and exercise programs.
Visiting Hours
To ensure that all students may comfortably remain on their daily schedule, visitors are to leave the residence halls by 9:15 p.m. in the evening. Guests should not enter the buildings before 9:15 a.m.