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Ayurvedic Cooking for Perfect Health    
    
DE 102: Ayurvedic Cooking for Perfect Health Description of Classes    
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This course consists of 10 cooking courses, webinars and additional materials. The course is self-paced and all course materials are available on demand online.

Episode 1: Cooking Basics Episode
 
Episode 2: Ayurveda and Balancing the Doshas Episode
 
Episode 3: Ayurvedic Principles for Pacifying Vata Episode
 
Episode 4: Ayurvedic Principles for Pacifying Pitta Episode
 
Episode 5: Ayurvedic Principles for Pacifying Kapha Episode
 
Episode 6: The Six Tastes Episode
 
Episode 7: The Qualities of Food Episode
 
Episode 8: Improving Digestion Episode
 
Episode 9: Cycles of Nature Episode
 
Episode 10: Nutritionally Complete Vegetarian Meals

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