As a student at our university, you’ll learn simple but highly effective methods for creating and maintaining a balanced state of health.

These methods are designed to enliven the inner intelligence of the body and strengthen its natural healing ability.

• Self-pulse assessment to promote balance in your physiology
• Yoga asanas (simple yoga postures) for flexibility and mind-body integration
• Pranayama (simple breathing technique) for enlivening your mind and body
• Personalized fitness program for energy and vitality
• Diet and digestion guidelines to nourish your physiology
• Daily and seasonal routines for optimal physical and mental health

Two other campus features enhance the good health of our students:

• organic vegetarian meals served fresh every day
• our tobacco-free, alcohol-free, and drug-free campus policy

The National Institutes of Health (NIH) has awarded the University more than $20 million in grants for research in natural medicine.